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Lunch & Learn - Work Life Balance and Self Care Using Medicine Wheel

  • May 14, 2026
  • 12:00 PM - 12:45 PM
  • Virtual
  • 2

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Work Life Balance and Self Care Using Medicine Wheel

Sometimes as Career Practitioners we are so busy looking out for others we forget about ourselves.  The presenter is First Nations and wants to share how to use the Medicine Wheel to create balance in all of the four dimensions: Emotional, Physical, Spiritual, Mental.  Four aspects of everyone's nature.

The session discussion will focus on the four dimensions of balance. A handout titled “Where Am I on the Medicine Wheel?” will be shared.


About the presenter:

Coreen Jenner
Certified Career Practitioner
Okanagan Training Development Council

Coreen Jenner is a member of the Okanagan Indian Band and a certified career practitioner. She brings over 30 years of experience working with First Nations communities. Based in Vernon, BC, Coreen works across the West Kootenay and Vernon regions, supporting individuals on their career journeys.








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